There are many programs and services that provide food assistance in Oklahoma in addition to our partner agencies. 

Supplemental Nutrition Assistance Program (SNAP)

The Supplemental Nutrition Assistance Program (SNAP) can help stretch your budget and keep your family healthy by providing extra money for groceries each month. SNAP is distributed on the Access Card, which you can use to purchase food at most grocery stores and some farmers’ markets.

Who qualifies for SNAP?

You may qualify if your household’s gross monthly income is less than:

Household Size

Gross Monthly Income
(130% of poverty)

1 $1,307
2 $1,760
3 $2,213
4 $2,665
5 $3,118
6 $3,571
7 $4,024
8 $4,477
Each additional member +$453

Visit Oklahoma Department of Human Services to learn more. Click here to apply for SNAP as well as the Child Care Subsidy. 

For more information or to apply, contact SNAP at 405-521-3444 or 866-411-1877 or e-mail

The above are SNAP guidelines through September 30, 2018

WIC – Woman Infants and Children

WIC provides supplemental foods, healthcare referrals, nutrition education, and breastfeeding promotion and support to low-income pregnant, breastfeeding, and postpartum women, and to infants and children up to age five who are found to be at nutritional risk.

The WIC Prescreening Tool can be used to determine if you may be eligible for WIC benefits. This Prescreening Tool is not an application for WIC. Call a WIC Clinic near you to schedule an appointment to visit the clinic. The person receiving the benefits will need to attend the appointment.  You will need to bring proof of identification, income and address.

2-1-1 Helpline

So many things in life can leave a person in crisis: the aftermath of a storm, the loss of a job, abuse at home, mental health struggles, bills higher than earnings. Perhaps you need help feeding your family or treating a medical condition. Dial 2-1-1 – or text your ZIP code to 898-211– we can provide the resources and support you need to get back on your feet. It’s free and confidential. Call today.

Ways to get help: